Prepare for your most impactful bodybuilding year yet, focusing on maximizing muscle gains and transforming your physique. This comprehensive guide will equip you with strategies to excel in your next training year, ensuring you achieve bigger and stronger results than ever before.
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Dive into the comprehensive BodyPump 104 choreography notes, providing a detailed breakdown of every track and exercise. This essential resource is perfect for instructors preparing their classes or participants keen to master the routine, ensuring you're fully equipped for the entire BodyPump 104 fitness program.